Welcome to Herberton Leisure

Frequently Ask Quetion

Starting at the Gym: An FAQ Guide for Beginners

FREQUENTLY ASKED QUESTIONS

  • Do you offer group exercise classes?
    Yes, we have a diverse range of group exercise classes led by experienced instructors. Our classes cater to various fitness levels and interests, including cardio, strength training, yoga, and more.
  • Are there age restrictions for membership?
    Generally, members must be at least 16 years old to join. However, certain programs or facilities may have specific age requirements. Please inquire for more details. Additionally, if you are training with a personal trainer who works at our gym, you can train regardless of age.
  • Can I try out the gym before committing to a membership?
    Absolutely! We offer both day passes and week passes for you to try out the gym before committing to a membership.
  • What facilities and amenities do you offer?
    We offer state-of-the-art fitness equipment, locker rooms, showers, changing rooms, a lounge area with sofas, a spin room, a spacious open area with diverse machines and equipment, a boxing room, a glute room, a stretch and aerobics room, a leg room, a plate-loaded room, a back area, a urban area, a lunch area with a shop selling items like towels, padlocks, snacks, energy drinks, protein drinks and water bottles. Additionally, we have dedicated areas for weightlifting and cardio exercises, as well as a spa area with a jacuzzi, steam room, sauna, and ice bath.
  • What are your membership options?
    We offer various membership packages tailored to suit different preferences and lifestyles. Our options include monthly, quarterly, and annual memberships, as well as flexible payment plans.
  • What type of classes do you offer?
    We offer a variety of classes including: 1. Spinning class (normal/express) 2. Hyrox (beginners/advanced) 3. Conditioning 4. Power (lower/upper/full body) 5. Full body burn 6. Boxing 7. Pilates 8. Legs and Core 9. Zumba 10. Pump 11. HIIT (High-Intensity Interval Training)
  • What are the benefits of joining?
    Joining our gym comes with numerous benefits: 1. Full access to state-of-the-art machines. 2. Unlimited access to over 60 weekly group fitness classes. 3. Complementary workout plan tailored to your goals. 4. Free fitness assessment to track your progress. 5. Free nutrition tips to support your fitness journey. 6. No joining fee, saving you money upfront. 7. Access to our spa area, including Jacuzzi, sauna, steam room, and ice bath, for relaxation and recovery. 8. Over 120 machines for a diverse and effective workout experience. 9. A spacious gym area spanning over 45,000 square feet, providing ample room for your ...
  • What membership options do you offer?
    We offer various membership options to suit your needs: – One month: €49 – Three months: €135 – Welfare/Student Discount: Three months at €110 – St. James Staff: €35 per month – OAP: €35 – Day Pass: €15 – Week Pass: €30 – Annual Membership: €349
  • How to register and pay?
    To register and pay, you can either visit the Herberton Leisure desk or pay directly over the phone by calling +353 1 454 7963.
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