Fitness Assessment

Your fitness journey begins with personalized care and support. Join us as we introduce our comprehensive fitness assessment and workout program, designed to elevate your health and wellness goals at no additional cost with your membership.

Assessment Process:
At Herberton Leisure, we believe in understanding where you are to guide you to where you want to be. Our assessment process starts with a detailed consultation to discuss your fitness history, aspirations, and any unique considerations. Our experienced fitness professionals then conduct a series of evaluations, including measurements, flexibility tests, strength assessments, and cardio evaluations.

Personalised Workout Program:
Armed with insights from your assessment, our team crafts a tailored workout program to align with your objectives, schedule, and lifestyle. Whether you’re focused on weight loss, muscle gain, endurance, or overall well-being, our program adapts to your needs and preferences.

Diverse Training Modalities:
Our program encompasses various training methods to keep your workouts dynamic and engaging. From strength training and cardiovascular exercises to flexibility work and functional movements, we offer a well-rounded approach to fitness.

Expert Guidance and Support:
Receive guidance and support from our certified fitness professionals throughout your journey. Whether you need assistance with technique, motivation to push through challenges, or adjustments due to injury, our team is here for you.

Progress Tracking and Adjustments:
We track your progress closely and make adjustments as needed to ensure continual growth and success. Whether it’s refining your workouts, introducing new exercises, or optimising your nutrition, we’re dedicated to your ongoing improvement.

Community and Accountability:
Join a supportive community dedicated to health and wellness. Engage with fellow members and staff, celebrate victories, overcome obstacles, and inspire each other to reach your full potential.

Embark on your fitness journey with Herberton Leisure and experience the difference firsthand. Our assessment and workout program is included with your membership, empowering you to achieve your goals with personalised care and support.

Are you ready to unlock your fitness potential? Contact us today to schedule your assessment and take the first step towards a healthier, happier you with Herberton Leisure. Your journey begins here!

Class Schedule

Benefits

Our Trading helps clients run and transform their front, middle and back-office trading operations. We provide buy-side, sell-side and market infrastructure firms with a full-service offering.