Welcome to Full Body Burn!

The ultimate calorie torching class that will ignite your entire body! In this dynamic session, we combine cardio, strength, and core exercises to deliver a high intensity workout that will leave you feeling energised and empowered.

During this class, you’ll experience 15 minutes of heart pumping cardio to get your blood flowing and your metabolism revved up. Next, you’ll challenge your muscles with 15 minutes of strength training, focusing on sculpting and toning every major muscle group. Finally, we’ll fire up your core with 15 minutes of targeted exercises to strengthen and define your abs.

Whether you’re looking to shed pounds, increase muscle tone, or improve overall fitness, Full Body Burn is the perfect class for you.

Join Us Today!

Join us and experience the transformative power of a full body workout that will leave you feeling stronger, fitter, and more confident than ever before!

Event Timeslots (1)

Saturday
9:40 am - 10:20 am
S1
TRIPLE THREAT CLASS
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