Advanced Program: Ready to elevate your fitness? Join Hyrox Advanced, a 1-hour intense challenge designed for athletes and fitness enthusiasts. Push your limits with running, rowing, and functional exercises under the guidance of expert coaches. Boost endurance, strength, and mental resilience for an exhilarating experience that leaves you stronger and fitter than ever, whether you’re aiming to compete or simply improve yourself.

Hyrox features an 8k run, divided into 1k intervals with 8 challenging exercises in between. You’ll tackle the prowler push, prowler pull, rower and skierg sessions, farmers carry, burpee broad jumps, sandbag lunges, and finish strong with ball balls. It’s a comprehensive workout that tests your endurance and strength across various exercises, ensuring a dynamic and rewarding fitness experience.

Join Us Today!

Whether you’re a beginner or looking to elevate your fitness, Hyrox offers tailored experiences to help you reach your goals, whether you’re training to compete or simply striving for personal improvement. Join us for an exhilarating journey towards strength and fitness excellence.

Event Timeslots (3)

Monday
6:00 pm - 7:00 pm
S1
KRUNCH & KORE
admin

Wednesday
6:00 pm - 7:00 pm
S1
KRUNCH & KORE
admin

Friday
6:00 pm - 7:00 pm
S1
KRUNCH & KORE
admin