Embark on a journey towards fitness excellence with our signature Sunday Seat class – the peak of weekly workout indulgence! Immerse yourself in a dynamic full body workout that seamlessly integrates a diverse array of exercises, including invigorating barbell movements, bodyweight mastery, heart-pounding cardio intervals, and precision-targeted core challenges.

Crafted to ignite every muscle group and elevate your overall fitness, each session promises an exhilarating experience like no other. But that’s not all, with a fresh layout meticulously curated by our team of expert trainers every week, you’ll discover new dimensions of excitement and variety with every visit.

Join us as we redefine the boundaries of fitness and embark on a journey of discovery, growth, and transformation. Don’t let this opportunity pass you by.

Join Us Today!

Elevate your fitness game and join us for an unforgettable workout experience that will leave you feeling empowered, invigorated, and ready to conquer the week ahead.

Event Timeslots (1)

Sunday
9:40 am - 10:20 am
S1
SUNDAY SWEAT CLASSES
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